Nutrient Why You and Your Baby Need It Best Sources Protein RDA = 80-100 grams The main “building block” for baby’s cells in developing muscles, ligaments, hair, fingernails, bones, brain tissue, and blood. Protein helps produce extra blood you need and provides extra stores of energy for labor and delivery. Meats, chicken, fish, beans, milk, …
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RDAs during pregnancy
Posted Sep 20th, 2008 By drbowers in Blog, Healthy Living With | No Comments -
Quick steps to battle hypertension
Posted Sep 20th, 2008 By drbowers in Diseases With | No Comments1.Monitor B.P. daily with log 2. Decrease salt in the diet. 3. Add Vitamin B (folate) 4.Bonito Peptides(500mg)TID and Co Q10(100mg(TID)
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How to Calculate your Level of Health
Posted Sep 20th, 2008 By drbowers in Healthy Living With | No CommentsHyperlipidemia 1.Calculate BMI Wt in Kg/( ht in meters) squared (bookmark on web= BMI) 20-25 =healthy 26-30 =overwt 30 += obesse 2. Lipid levels and CBC and Chem Panel 3. Begin low GI diet and 1600 cal/ day diet(see GI bookmark on web) 4.Phytosterols(2g) and soy protein(45 mg) with 5-mthf 5. BP pulse WT and …
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Gluten
Posted Sep 20th, 2008 By drbowers in Diseases With | No CommentsGluten can be extracted from the flour of wheat and other grains by washing the starch out. To do this, a simple dough of flour and water is rinsed with plain water and kneaded until the rinsing water remains clear and free from starch and bran. For chemical, non-food purposes, a saline solution provides better …
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Dandelion Root
Posted Sep 20th, 2008 By drbowers in Nutrition With | No CommentsDandelion Root contains sesquiterpene lactones, phenolic acids, triterpenes, sterols, vitamins, minerals and other substances that together: support healthy liver and gallbladder function by supporting bile production to digest fats, and by assisting the liver in natural filtration and neutralization of accumulated toxins, and encourage natural function among the body’s major organs of elimination. Caution: Not …
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Cancer Therapy
Posted Sep 20th, 2008 By drbowers in Diseases With | No CommentsBasically, CAAT is an amino acid and carbohydrate deprivation protocol using scientifically formulated amino acids. Research by Dr.Marco Rabinowitz of the National Cancer Institute and Dr. Dr. Albert B. Lorincz of the University of Chicago shows how beneficial amino acid deprivation therapy can be in treating cancer. CAAT also includes a low carbohydrate regimen that …
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Headaches
Posted Sep 20th, 2008 By drbowers in Diseases With | No CommentsWhat kind of headache am I having? There are over 100 causes of head pain but the major categories for headaches are Stress headache Migraine headache Sinus headache Hormone headache Cluster headaches Acute headaches It is important to know what headache type you have to treat it appropriately. Please consult the doctor. Migraines are vascular. …
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Amino Acids
Posted Sep 20th, 2008 By drbowers in Nutrition With | No CommentsI have been interested in amino acid therapy for a while now. My interest has increased due to the incredible recovery and improvement of several patients doing A.A. rx (amino acid therapy). What might be helpful is to get an overview of what A.A. are. Amino acids are the building blocks of protein. The bricks in …
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Alkaline Foods
Posted Sep 20th, 2008 By drbowers in Healthy Living, Nutrition With | No CommentsHere is a handy table for find the alkaline level in common foods. Alkaline Foods pH above 7 Eggs, soda crackers Low Acid Foods pH of 5.0-7.0 Meat, fish, poultry, dairy Medium Acid Foods pH 4.5 – 5.0 Soups, pasta, pimento Acid Foods pH 3.7 – 4.5 Peaches, oranges, tomatoes High Acid Foods pH 2.3 …
