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20
September

Here is a handy table for find the alkaline level in common foods.

Alkaline Foods pH above 7 Eggs, soda crackers
Low Acid Foods pH of 5.0-7.0 Meat, fish, poultry, dairy
Medium Acid Foods pH 4.5 – 5.0 Soups, pasta, pimento
Acid Foods pH 3.7 – 4.5 Peaches, oranges, tomatoes
High Acid Foods pH 2.3 – 3.7 Lemons, pickled products
Category : Healthy Living / nutrition

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