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Here is a handy table for find the alkaline level in common foods.
| Alkaline Foods | pH above 7 | Eggs, soda crackers |
| Low Acid Foods | pH of 5.0-7.0 | Meat, fish, poultry, dairy |
| Medium Acid Foods | pH 4.5 – 5.0 | Soups, pasta, pimento |
| Acid Foods | pH 3.7 – 4.5 | Peaches, oranges, tomatoes |
| High Acid Foods | pH 2.3 – 3.7 | Lemons, pickled products |
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