Vitamin C is an antioxidant. Which might be an easy way to say it gives itself up for the intruder. The intruder which could be a chemical, harmful portion of sunlight, virus, bacteria, mycoplasm or hormone (the bad, recycled type). These are all looking for an extra electron. It is like when you rub your …
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Vitamin C
Posted Nov 24th, 2009 By drbowers in Nutrition With | No Comments -
Codman’s (aka pendulum exercises)
Posted Nov 2nd, 2009 By drbowers in Blog With | No CommentsThese are the starter exercises for your shoulder problem. They are meant to reduce the discomfort and restriction. If you have pain at night, it may because the shoulder rides up into the joint. This routine before bed, may help. Bed forward at the hips, dangle the injured arm down loosely. If instructed by Dr. …
