I remember getting so mad at a Tums commercial one time because it said that it would reduce acid and “supply calcium- something your body needs anyway.” The only reason we can absorb the rock-like mineral is because we have an acidic stomach!  As soon as you use an acid reducer, you are no longer …

I just received a concerned letter from a patient who has a chronic low back problem. She was concerned about the impending long drive with her family this summer. Good preventative thinking! Let’s let everyone in on this advice. Here are the tips for all you road warriors to keep your back out of trouble …

Its Spring! If you are like me, you are getting out into the garden and enjoying our beautiful weather in Chicagoland. Our goal at Bowers Chiropractic Center is to help you avoid injury and recover quickly if you happen to get injured. Please consider these preventative steps to healthier spring gardening: Think of gardening as a sport. …