When we stop learning, we stop living fully. Learn with me. I am always reading new articles and trying to stay up on the latest. Email me with anything of interest to you.
Healthy Living – Dr. Bowers’ Blog
You are subject to my whims. Who knows what I’ll be writing about. Please feel free to suggest a topic . I try to categorize them for your easy perusal.
The BCC Philosophy on Nutrition I will be telling you about nutrition that can help your condition. It is up to you to follow my advice or not. As in life, sometimes it’s crucial and other times it is helpful. Good nutrition is never a waste of time.
Stretching We love stretching here at BCC. It is the intermediate step after controlling inflamation, and before strengthening. see my blog for common stretches for each condition.
Exercise It is the final phase of good care. You will receive a detailed demonstration. I feel exercise is the component most often left out in poor quality chiropractic care. I will show you how to exercise for the stage of recovery that you are in. I will teach you what to look for when anticipating the next level of performance.