1048 Ogden Ave Ste. 110 | Downers Grove, IL. 60515 | (630) 322-9522

Video Library







Rotator Cuff Stretch
Dr. Bowers shows you how to perform the Rotator Cuff Stretch (infraspinatus) for those who experience back pain. This video is intended for those for whom...
The Roll Out
Dr. Bowers shows you how to perform the Roll Out exercise for those who experience lower back pain. This video is intended for those for whom this exercise...
Advanced Backups
Advanced Backups - McKenzie Program - Dr. Bowers shows you how to perform the advanced Backup exercise for those who experience lower back pain. This video...
Backups - McKenzie Program
Dr. Bowers shows you how to perform the basic Backup exercise for those who experience lower back pain. This video is intended for those for whom this...

Forearm Stretches 1
Forearm stretches
Glute Stretch
Dr. Bowers shows you how to perform the Glute Stretch for those who experience lower back pain. This video is intended for those for whom this exercise...
Codman's Exercise
Dr. Bowers shows you how to perform the Codman's exercise for those who experience lower back pain. This video is intended for those for whom this exercise...
McKenzie Modification
Dr. Bowers shows you how to perform the MacKinzie modification called On The Ball for those who experience back pain. This video is intended for those...

The Nutcracker - Quad Stretch
Dr. Bowers shows you how to perform the Nutcracker for those who experience back pain. This video is intended for those for whom this exercise has been...
Lateral Cervical Stretch
Dr. Bowers shows you how to perform the Lateral Cervical Stretch for those who experience back pain. This video is intended for those for whom this exercise...
Hamstring Stretch
Dr. Bowers shows you how to perform the Hamstring Stretch for those who experience lower back pain. This video is intended for those for whom this exercise...
The Quad Stretch
Dr. Bowers shows you how to perform the Quad Stretch for those who experience back pain. This video is intended for those for whom this exercise has been...

Forearm Stretches 2
Forearm stretches 2
Wall Walking
Stretches 004
MTS

UA-5909643-1